Phyllis Holmes

Transending,transformation...Self realization

Your purpose here is to evolve, to transform, to experience your radical aliveness, to awaken to your true nature.personal growth,transcend old patters You are the path , the path is you, the time is now...A staement of experience taught to me via my Guru experiences in training, in Yog Vedantic tradition

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Profile

phyllisholmes.counselling.online

Phone

07956040067

Email

hphyllis208@gmail.com

About me and my practice

I trained in counselling in early 1990's in UK. In the past 20 years my counselling practice has transformed , I use a an approach that supports clients in Mastering the Body,energy and Mastering the mind. Self realization through all obstacles that arise, learn to let go through techniques and tools of pranayama, breath work, internal energy shifts that lead us to shsift minds ego. The sabotage of growth. Mediatation, the silent space that enable s us to go within and not blame the environment for our issues in Life. Life involves all . We are life and unity is develpment of Being.
the Counselling skills of my counselling training unites with the Himalayan training of Yoga, yoga menaing uniting in life with nature..Responsibility for Self and compassion/ gratitude, shift our ego self to open to radiate the heart , the sosurce of who we are. It is a powerful spirit within that guides us.
the stillness that my clients engage with is there to be with...we all have this , the BEING that emerges is profound.

Experience

I hav experienced profound changes in life through a variety of doors that i opened. My teaching career gave me opportunities to understand children and eduction, find their needs and grow with them. the counselling courses have givenme a wide education in understaning the psychology of self, even more so the Himalayan journey has support3d my transformation, my awarness of Self, the essence necessary to transcend our obstacles. Shif teneergy and mind shifts. the integrative approach of breath work, mediatation and self study all combine to experience who we are amnd know the true inner self...and then we evolve like flowers tjhat bloom and rivers that flow through obstacles . a wonderful journey that ontinues and never stops joy is bliss, all other emotionsare made up. Love is the the reality , I learned how stuck I became thking all was outside of me and the nvironment was the cruel one.. Now , a hcnge in perspective unite self and we unite with the Universe.

Qualifications

PTSD dip.dip dance therapy. Reiki Life Coaching certificates..Gestalt dip. dip psychology. eating disorders dip. primary school teacher cert. Rachel macmillan college Deptford Loondon.Yoga BSY.200 hours
Sattva Yoga Academy Rishikesh India 300 hours Yog Vedantic himalayan Kriya Yoga

Additional Information

I allow clients to inform me of there they are, I show them the path and they make their own path...I use my technques and tools as they appear in my heart , asw I connect with a client, then we can work together, they are the lead.

Professional Membership

NCPS accredited

Professional Register

National Counselling and Psychotherapy Society (NCPS)

Verified by Counsellingo on Tuesday, 4 February 2025

Initial Consultation

35.00

Fees

35.00 individual
couples 40.00
Individual Yoga therapy/counselling...35.00

When I Work

monday through friday...10.00- 5.00

Therapeutic Approach

Integrative....person centred, cbt....Yoga therapy self realizatiion through ease of energy, ease of

Video Platforms

Isos Connect

Pronouns

she/her

Area

Hampshire